Describe a situation where you were stressed and became aware of changes in your physiology and psychology.

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Describe a situation where you were stressed and became aware of changes in your physiology and psychology. What biological changes in your body, especially the brain, occurred in that situation?How was your behavior affected by these changes?Consider Matthew 6:25-34 and Philippians 4:13.How could spirituality be used as an intervention strategy to manage stressful situations?






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